My Approach

My approach is very much a person centred one, providing a safe space where clients can feel accepted and validated for who they are, and where we can develop a trusting, open and deep therapeutic relationship. My main interest is in helping clients to discover and work through past limiting belief patterns which keep them locked in suffering, and to discover new ways of relating to themselves and the world they live in which allow them to feel more self empowered and to experience and express their true authentic selves. I also employ a Solution Focused approach for short-term work, and can offer individual stress management sessions if required.

About Me

I have been working for many years as a Psychotherapeutic Counsellor, and have completed various training courses in Person Centred, Humanistic, and Integrative Counselling, as well as Body-Centred approaches, and have a background in meditation, mindfulness, and compassion practices, and non-violent communication. I am currently working with clients both face to face and remotely - online and via the telephone, and have recently completed the UKCP Covid-19 Online Working Guidance.

I work with

• Companies
• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Depression
• Domestic Violence
• Health-related Issues
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Physical Abuse
• Relationships
• Sexual Abuse
• Spirituality
• Stress
• Workplace Counselling