My Approach

I support individuals by establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore your concerns, feelings and thoughts as a way of making sense of your current and past experiences. We are all unique, and no one type of therapy fits us all, which is why I work in an integrative, relational way that draws on a variety of approaches including psychodynamic, neuroscience-based attachment theories, and mindfulness.

About Me

I have been working in mental health for over 20 years in different capacities with people from all ages and backgrounds. I am a fully qualified integrative psychotherapist who has trained at the renowned Metanoia Institute. Over the last 13 years I have worked as a psychotherapist and supervisor in the NHS, and currently work part-time with a psychology service in Central and North West London NHS Trust. Previously I worked as a mental health social worker, and I also set up counselling services for refugees in developing countries with Médecins Sans Frontières (MSF). I continue to provide psychological support to staff in MSF.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Chronic Illness
• Depression
• EMDR
• Mental Health Issues
• Obsessive Compulsive Disorder
• Phobias
• Post-Traumatic Stress
• Race Issues
• Relationships
• Sexual Abuse
• Spirituality
• Stress
• Trauma