I am a solution focussed therapist and I draw upon a variety of different modalities including CBT, NLP, Eriksonian hypnotherapy & person centred therapy, adapting my approach to suit your needs. I work collaboratively with my clients. I believe that you are the expert on yourself, and our therapeutic journey can help you discover your unique abilities.
I integrate my nutritional therapy training into my psychotherapeutic practice to provide holistic professional support. As a university lecturer teaching part-time on a BSc (Hons)in nutritional therapy, I keep abreast of the latest research evidence re nutrition and mental health. I am a BANT registered nutritional therapist so can provide professional support with diet, supplements & functional testing as well as working with your medical team if required.
I am a neuro-affirmative, psychotherapist and nutritional therapist specialising in eating disorders/disordered eating, body image, bariatric surgery support and neurodiversity. I provide a compassionate space where we can work together to enable you to develop a healthier relationship with yourself and food.
I have an Advanced Diploma in Contemporary Psychotherapy, Master Diploma in Eating Disorders, a BSc (Hons) in Nutritional therapy, a PGcert in teaching adults as well as further specialist training in bariatric surgery, neurodivergence and diversity including LGBTQIA+. I have lived and worked overseas for many years so I am familiar with many cultural practices.
I have been in private practice since 2006 and as an experienced practitioner, I am aware of the often complex nature of our challenges. In my practice I see a diverse range of clients. I recognise that you are a unique individual and my aim is to meet you where you are now in life and help empower you to achieve your goals.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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