My Approach

I believe the therapeutic relationship has a wonderful potential to allow the safe exploration of feelings. I offer a non-judgmental space which can help you make sense of your life experiences. Therapy is not something that is done to you it is a process that we enter together in order for you to begin to discover what you want from your life and where you’re getting stuck in repeating patterns.
I hold a diploma in Eco psychotherapy and believe that the wider systems have an impact on our mental wellbeing. I hold a specialist interest in working with young people and younger adults who are struggling with eco anxiety and eco distress.

About Me

Life can be hard; at these times it can be difficult to ask for help and see beyond our immediate unhappiness. Taking the initial step of seeing a therapist can be daunting but most people experience a sense of relief when they share what is troubling them. I believe the therapeutic relationship has a wonderful potential to allow the safe exploration of feelings. I offer a non-judgmental space which can help you make sense of your life experiences.

I am a teacher with over 20 years’ experience and a qualified Integrative Child and Adolescent Psychotherapist. I have worked therapeutically within educational settings and the charity sector with young people (aged 3 to 18) and adults offering one to one therapy sessions. I also work closely with parents in reflective parenting sessions to facilitate their understanding of what their child is communicating through their behaviours.

I work with

• Children and young people
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Adolescent Psychotherapist
• Child Psychotherapist

What I can help with

• Addiction
• Anxiety
• Bereavement
• Bullying
• Depression
• Domestic Violence
• Obsessive Compulsive Disorder
• Parents
• Relationships
• Stress
• Trauma