My Approach

I look to tailor my approach to provide you with a safe therapeutic space where complex thoughts and feelings can be explored. My aim is to work collaboratively, enabling you to use the therapeutic relationship as an opportunity for change and growth.

I understand that taking the first step may feel daunting. Please email to arrange a free, short introductory Zoom session, where we can further discuss your needs, any questions you have and arranging an initial session.

About Me

I am a psychodynamic psychotherapist working in the Brighton and Hove area, offering weekly session in person or online.

I offer both short-term and longer-term therapy and currently work with individuals from a range of backgrounds who are experiencing emotional and relational difficulties. I work with issues such as anxiety, depression, trauma, relationship breakdown, loss and bereavement.

My professional background working with vulnerable adults, whilst managing mental health services, allowed me to gain insight into how our earliest experiences can shape the ways in which we relate. This subsequently led to the motivation to train as a psychodynamic therapist. I have also worked in various roles in the education sector supporting students’ wellbeing and have volunteered for the Samaritans.

I work with

• Individuals

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Addiction
• Anxiety
• Bereavement
• Depression
• Disability
• Eating Disorders
• Gender
• Identity Problems
• Mental Health Issues
• Relationships
• Sexuality
• Stress
• Trauma