My Approach

My approach is rooted in the belief that early life experiences and unconscious processes significantly influence present behaviours and emotional-wellbeing. Through a warm, non-judgmental therapeutic relationship I encourage clients to explore their inner thoughts and feelings with the aim of understanding and resolving underlying issues and emotional conflict. Through this relationship it can become possible to explore old and unhelpful ways of relating to oneself and others, moving towards something new.

Part of the success of any therapy is a good therapeutic relationship between client and therapist, we would meet initially to allow you to get a sense how I work and whether I am the right therapist for you. If we decide to go ahead, our sessions would be weekly for 50 minutes. I offer both short term solution-focused therapy, or longer term therapy depending on your requirements.

My fees are £60 per session.

My consulting room is located in central Haywards Heath, a short walk from free car parking.

About Me

I am a psychodynamic psychotherapist working from a comfortable consulting room in central Haywards Heath. I aim to offer a confidential and safe space for clients to bring whatever is challenging or troubling them.

I work with

• Individuals

Types of Therapies Offered

• UTC Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Depression
• Disability
• Divorce
• Family
• Gender
• Health-related Issues
• Mental Health Issues
• Obsessive Compulsive Disorder
• Relationships
• Separation
• Sexuality
• Spirituality
• Telephone Counselling