I am a UKCP registered psychotherapist and senior accredited BACP accredited counsellor offering one to one counselling in The City of London - both long and short term. I offer a comfortable and confidential space in which to explore the concerns you have. This may include looking at unresolved feelings from the past, painful conflicts in the present or worries about the future. I will work alongside you to look at areas you might feel are preventing you from living the life you would like, and will assist you in exploring ways to make meaningful and positive change.
As well working in private practice , I am employed by the NHS as a psychotherapist and counsellor in an IAPT service. Here I use both Counselling for Depression (CfD) and Mindfulness Based Cognitive Therapy (MCBT), both models of therapy recommended for the treatment of depression and anxiety in the NICE guidelines.
I work with a broad range of issues and with people from diverse backgrounds and cultures. I work with individuals and supervisees as well as facilitating therapeutic groups.
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