My Approach

I offer a safe, warm, and supportive space where we can explore your difficulties together and build a deeper awareness of your specific thinking and relational patterns and a greater recognition of your resources and strengths. As an integrative psychotherapist, I draw from a range of theoretical and relational perspectives and practices. This means that my approach is flexible and adapted according to your needs. Together we can explore new ways of understanding the challenges you are facing, and discover better ways of engaging with yourself, your relationships, and your life.
I work with a range of issues, including but not limited to stress and anxiety, depression, self-esteem and identity, relationship problems, grief and loss, life-stage transitions, and trauma.
I offer short-term, long-term, and open-ended therapy through online sessions using a secure video conferencing platform. Together we can decide what best suits your needs.

About Me

Integrative Psychotherapist, MSc.
As an integrative therapist, I draw from a range of theoretical and relational perspectives and practices. This means that my approach is flexible and adapted according to your needs. I work with a range of issues, including but not limited to stress and anxiety, depression, self-esteem and identity, relationship problems, grief and loss, life-stage transitions, and trauma.

Coming from a business background, I also bring over two decades of corporate experience to my therapy practice.

Qualifications
• MSc Integrative Psychotherapy – Middlesex University
• Post Graduate Diploma in Integrative Psychotherapy - Metanoia Institute
• Diploma in Integrative Psychodynamic Counselling – Metanoia Institute

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Depression
• Family
• Gender
• Health-related Issues
• Mental Health Issues
• Online Counselling
• Relationships
• Stress
• Trauma