Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important.
This is the ethos of my practice. I offer a safe, confidential and non-judgemental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
I'm a UKCP Registered Supervisor, Accredited Psychotherapeutic Counsellor, BACP Counsellor/Psychotherapist, EMDR Europe Accredited Clinical Supervisor/Consultant, and Couples therapist.
I specialize in trauma, depression and anxiety although work daily with; bereavement, loss, all types of abuse, anger, low confidence, childhood issues and more - with individuals and couples.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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