My Approach

My practice is integrative, with a focus on person-centred,CBT and psychodynamic approaches. I also work relationally as I believe the therapeutic relationship is the foundation for growth and healing. Having engaged in over a decade of personal psychoanalytic therapy, I understand the courage it takes to begin this journey and the profound transformation it can bring. This lived experience informs the compassion and depth I bring to my work.

I have worked with clients experiencing anxiety, depression, emotional distress, grief, self-esteem, trauma, relationship challenges, LGBTQ+, cultural and identity issues, neurodivergence, and life transitions. I also have experience working in higher education, the charity sector, and private practice settings.

I welcome people from all walks of life into my practice. I am especially passionate about supporting those exploring questions of identity and belonging, as well as individuals from the LGBTQ+ community.

My work is shaped by both professional training and the lived experience of building a life across cultures. I work with an intersectional perspective, paying attention to how race, gender, sexuality, class, immigration status, and other aspects of identity come together to shape our experiences. My approach is cross-cultural, compassionate, and responsive to the unique context each client brings.

Qualifications

- Registered and accredited Psychotherapeutic Counsellor with the UK Council for Psychotherapy (UKCP)
- Working towards professional accreditation with the British Association for Behavioural and
Cognitive Psychotherapies (BABCP)
- Clinical experience across NHS mental health services, higher education settings (University of Warwick Counselling Services), and private psychotherapy practice
- MSc in Counselling and Psychotherapy, University of Warwick
- PgDip in Cognitive Behavioural Therapy, Coventry University via NHS Talking Therapies pathway (in progress)


How We Work

Frequency & duration: Sessions are usually held weekly. I typically work with clients for at least 6–12 months, allowing time for trust to develop and progress to unfold at a steady pace. Shorter-term work (minimum of 8 sessions) is also available.

Languages: I offer therapy in English and Mandarin Chinese.

Ethics: I engage in regular supervision, and my practice adheres to the UKCP Ethical Framework to maintain high professional standards.

About Me

Hello, I’m Stella, a UKCP-accredited bilingual counsellor and psychotherapist, currently work in private practice and within NHS Talking Therapies. I offer a warm, supportive space where you can speak freely and feel truly heard. My approach is grounded in empathy, acceptance, and curiosity, with a deep respect for the differences and uniqueness of each individual.

Therapy with me is an invitation to explore what feels difficult while also recognising your strengths, values and potential. I cannot take away the pain, but I can support you in discovering your inner resources and building the capacity to meet life’s challenges with awareness and compassion.

Difficulty and struggle are part of life, but they don’t define who we are - it’s how we respond that matters. The way we meet challenges shapes our resilience and growth, and becomes part of our unique journey.

It’s okay if you are not sure where to begin, if you feel stuck, or are uncertain what you need. We can take it step by step, at a pace that feels safe for you.

I currently have availability for online sessions worldwide, and in-person therapy in Coventry and Birmingham.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Addiction
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Divorce
• Family
• Gender
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Race Issues
• Relationships
• Sexual Abuse
• Sexuality
• Stress
• Trauma