My Approach

I aim to understand and connect with your story, giving you room to bring and share all aspects of yourself; your grief, loss, heartbreak, despair as well as your longings, dream, hopes and joy - at a pace that feels right for you.

My commitment to you is that I will be alongside you in a respectful, empathic, and non-judgmental way. Our sessions can help you process any residue from the past, develop new coping strategies, be inquisitive, and experiment with new ways of being with yourself and others.

My training is integrative and holistic.

I draw from a range of theoretical perspectives and tools, to match your needs and best help you with what you may be struggling with. I work in a relational way, as I believe that relationships are central to our well-being and a lot of our suffering and distress happen when they break down or fail to provide what we need.

At the heart of my therapeutic practice is my deep-seated conviction that change is possible and that as human beings we can tap into the inner and outer resources to grow and feel fulfilled. I see therapy as providing a supportive space within which this process can take place.

I understand that committing to therapy takes courage.

If you would like to find out more about counselling, how we can work together and whether we are a good fit, feel free to give me a call. I will return your call within 24 hours. Alternatively, you can email me and I will reply within 12 hours.

About Me

I am an integrative psychotherapeutic counsellor & trainee psychotherapist, providing a supportive, contained and safe space within which to explore what might feel difficult, unsafe or troublesome, whether in the past or at this very moment.

Therapy can also help you explore long-term emotional patterns and behaviours that stand in the way of living a more fulfilling life, richer in meaning, authenticity, aliveness, joy, and deeper connection to yourself and others.

If you are seeking counselling and psychotherapy at this moment in your life, it may be because you are dealing with a specific issue or going through a particularly difficult phase for which you need support.

I work with

• Individuals

Types of Therapies Offered

• Integrative Transpersonal Psychotherapist