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Sophie Spiegler

Finchley N3
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Sophie Spiegler

Finchley N3
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My Approach

I work relational, offering my full attention, heart and soul. Working collaboratively, I will use attunement to support you in finding the right pace, finding balance between building trust and safety, whilst providing enough challenge so that you can find deep lasting change from long standing painful relational patterns. I specialise in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma and those going through life transitions. I am also trained in Conscious Connected Breathwork, group therapy and play therapy. I offer training on addiction, hold workshops and group and 1-1 breathwork sessions.

About Me

I am a trauma informed psychotherapist, offering short and long term therapy. I have over 17 years experience offering therapy and mentorship.

I work with

  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I am trauma informed and work somatically, relationally and with unconscious patterns. I use an integrative model which means I have a range of tools to offer, depending where you are in your therapeutic journey, using creativity to collaborate with you.
Working somatically, I can support with tools to manage anxiety and relationally to attend to underlying process to support attending to causes of anxiety.
Working relationally, we can explore problems in current relationships, impact of relationships from childhood and support development of boundaries and connection.

Types of Therapies Offered

  • Integrative Transpersonal Psychotherapist

What I can help with

  • Abuse
  • Anxiety
  • Bullying
  • Depression
  • Divorce
  • Family

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Finchley Office

Windsor Road
Finchley N3 3SN
England

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Finchley Office

Windsor Road
Finchley N3 3SN
England

View Map

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
SS

Sophie Spiegler

Finchley N3

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