As a therapist, I believe that therapy isn't a 'one size fits all' proposition. I understand that each of us is beautifully unique, with a range of life experiences, personal histories, and backgrounds that shape our identities. Our individual values, coping strategies, and inner strengths also help us overcome life's challenges.
Being someone's therapist is a privilege, and I consider myself a temporary guide and companion in my client's journey to better mental health and well-being.
I pride myself on being a friendly and approachable integrative hypno-psychotherapist who listens closely to your needs. My extensive training in various modalities allows me to customise therapy sessions to meet your unique requirements.
In our sessions, you'll find a fusion of different therapeutic approaches. This includes person-centred/humanistic and psychodynamic methods, Cognitive Behavioral Therapy, mindfulness, EMDR, somatic therapy, and trancework. Moreover, I integrate psycho-education and a deep understanding of unconscious processes into our work. Keeping pace with advances in the field, I also bring in modern techniques from neuropsychotherapy, such as sensorimotor psychotherapy and Internal Family Systems (IFS).
However, I appreciate that therapy is as much about the relationship as the techniques. Having been in therapy myself, I understand that not every therapist will resonate with every client. To ensure we can form a productive and comfortable therapeutic alliance, I offer a free, no-obligation online introduction call for potential new clients. This provides an opportunity for you to get a feel for the process, and for both of us to gauge if we could work together.
Therapy, at its heart, is a collaborative endeavour, a mutual learning experience. Let's explore, learn, and grow together in a space where both of us feel at ease.
My motto: "What matters is not where you have been, what matters is where you are going."
Hello, my name is Slavka Craig and I’m an integrative psychotherapist based in Scotland. Our mind, body and spirit are not separate but are connected and work in unison together. So I offer integrative therapy for mental, physical and spiritual well-being.
I am here to help you with any challenges you want to address during therapy, assist you in reaching your objectives, and encourage you along the way.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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