I'm trained to work psychodynamically. This means I am interested in what formed you, what has overwhelmed you and how you are managing feelings that are perhaps difficult to put into words. Putting feelings into words and making them part of of who we are is key to managing depression which is a very understandable response to trauma and stress.
I believe that for psychotherapy to be effective, you need to feel safe with me, and believe that in time you might come to trust me. In my experience, healing really can happen - in a stable and consistent relationship where you feel supported and safe.
I know first-hand that long-term psychotherapy is deeply effective. I work with psychologically minded holistic practitioners because I believe that working through repressed emotion using psychotherapy is somehow easier if combined with yoga or massage and nutritional care.
I work in a way that is open-ended, which means that you are welcome to work with me for as long as you wish.
Feel free to email me: sarah@rsftherapy.com. We can organise a 15-minute chat at no cost to you.
To find out more, here is our website: www.rsftherapy.com
I am a psychodynamic psychotherapist and a group therapist and I am based in Fitzroy Square near to Great Portland Street.
I can see you in person (with some on-line work) individually, with sessions from 8am-8pm weekdays.
I am also inn the process of setting up 2 therapy groups - see my website for more details: www.rsftherapy.com
Choosing a therapist is a big decision, so do feel free to email me to arrange to talk. That way, you can get a better sense of me and ask any questions you might have.
sarah@rsftherapy.com
I work in a small practice called RSFTherapy which stands for Relationships, Sex and Fertility, which I co-founded with my colleague, Gity Monsef-Webb.
We offer general psychotherapy; we specialise in sex and fertility therapy.
We also work closely with several holistic practitioner colleagues, which helps us offer trauma-informed psychological care.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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