I am an Integrative Psychotherapist which means I adopt several therapuetic approaches in my work. I aim to provide a safe space for you to explore the areas in your life that are causing you anxiety, sadness and low self-worth. I work relationally and feel that personal growth and healing can be fostered within the therapeutic relationship.
Perhaps you feel trapped in old habits or negative relationships? Often people have unfinished business in their past, be it childhood trauma, domestic violence, abuse or profound experiences of loss/grief. You may have anxieties surrounding your identity, leaving you feeling disconnected to yourself and others. Our work involves getting in touch with different aspects of self and inner experience with compassion and understanding.
I offer a free, no obligation, online consultation to allow you to experience me and to allow you to ascertain whether I am the therapist for you. I appreciate what a big step this is and well done for getting this far! Please know that I will welcome you with empathy and warmth and a keen interest in what it means to be you. I have experience in working with a diverse range on individuals and difficulties. I also have 7 years of NHS experience as a mental health practitioner in Primary Care.
I have a comfortable therapy room in Penkridge, Staffordshire (with Covid19 restrictions and distancing in place )and also offer online sessions via Zoom.
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