UKCP has moved to York House, 221 Pentonville Road, London N1 9UZ. We are updating the address listed in all our documents, please bear with us as we make these changes.
Psychotherapy helps us to get in touch with our internal world through enabling us to become more conscious of our thoughts and feelings particularly those which are difficult, painful and often harder to make sense of such as guilt and shame. Being more conscious brings understanding to our emotional difficulties and it can provide the opportunity to work things through and develop deeper and more satisfying relationships both with ourselves as well as with others.
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