My Approach

A balance of honesty and compassion marks my approach. I combine my deep knowledge and passion for my work to guide clients through transformation and change. Relationships are invaluable opportunities for self-discovery, enhanced awareness, and profound understanding. I believe steadfastly in the healing potential, even in the face of relational challenges.

About Me

I am Sandra Harewood, an experienced psychotherapeutic counsellor, couples counsellor, and relationship coach with over 13 years of dedicated practice. My mission is clear: to help women and couples create better, more conscious, and compassionate relationships.

My unique perspective on relationships comes from my background as the child of parents from the Windrush Generation. This generation faced the emotional turmoil of loss, abandonment, and separation while navigating the challenges of adapting to unfamiliar environments.

I understand the impact of stress and trauma on our emotional well-being and its potential to affect the quality of our interpersonal relationships.

Through my work, I recognise that relationships are far from one-size-fits-all. Each person is a unique tapestry of experiences and narratives shaped by family histories and generational stories.

True intimacy involves honouring your own story, bearing witness to your partner's journey and understanding how these narratives weave together to form your unique relationship.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Transpersonal Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Step Families