Rooted in Transactional Analysis, my practice is collaborative, respectful, and attuned to the individual needs of each person. My aim is to embody the philosophical assumptions of Transactional Analysis:
1) That everyone is ‘okay’, in other words all people have intrinsic value and worth.
2) That everyone (except those with severely limiting brain conditions) has the capacity to think for themselves.
3) That everyone has the capacity for change and growth.
I welcome clients from all walks of life, including those drawn to integrate healing and growth with a sense of meaning, values, and/or spiritual belief.
Alongside one-to-one work, I offer couples therapy, and group therapy. I enjoy working creatively, drawing on approaches such as guided visualisation and narrative exploration. These methods can bring to light hidden dynamics, untold stories, and new perspectives.
Hello and welcome. I am a qualified psychotherapist (Certified Transactional Analyst) with a compassionate, grounded, and collaborative approach. My special areas of interest, and additional training include: relationships, trauma, life transitions and changes, loss, and spirituality. I believe in the power of therapy to support healing, deepen self-awareness, and restore connection — both within ourselves and in our relationships with others.
In addition to an established private practice, I have a background in counselling and psychotherapy within charities, including: therapy for mums who have experienced abuse in their previous relationship, therapy for young adults exploring issues linked to identity and LGBTQIA+ related issues, and therapy for those experiencing complex grief following bereavement.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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