I believe that healing happens when we feel truly seen, heard, and supported—both emotionally and physically. My approach is warm, compassionate, and deeply rooted in the connection between mind and body. I draw on a range of therapeutic modalities, including biodynamic psychotherapy, IFS, EFT, IFIO, trauma-sensitive psychodrama, and trauma-focused therapy, to create a space where you can explore, heal, and grow at your own pace.
Rather than just focusing on thoughts and emotions, I help clients tune into their bodies—the subtle sensations, the held tensions, the wisdom they carry. Our bodies hold our stories, and by listening to them, we can unlock deeper healing and lasting change. Whether working with individuals, couples, families, or groups, I tailor my approach to meet each person where they are, blending evidence-based techniques with a deep respect for each person’s unique journey.
At the core of my work is a belief in the body’s innate ability to heal and restore balance. My role is to gently guide and support that process, helping you reconnect with yourself, build resilience, and find more ease in your life. 💛
I'm a UKCP-licensed psychotherapist with a passion for humanistic and body-centered therapy. I work with individuals, couples, families, and groups, helping them navigate life’s challenges with warmth and care. My approach integrates a range of techniques, including biodynamic psychotherapy, IFS, EFT, IFIO, trauma-sensitive psychodrama, and trauma-focused therapy.
Alongside my psychotherapy practice, I bring years of experience as a medical doctor, with a strong background in clinical work, medical education, editorial projects, and guideline development. I have a knack for diving into research, critically evaluating scientific evidence, and crafting high-quality medical guidelines in collaboration with diverse teams.
Whether in therapy or healthcare, my focus is always on creating a supportive, informed, and empowering space for healing and growth. 😊
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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