My Approach

I have a love for creativity, welcoming individuals to bring song and music to the therapy room, as well as dreams, active imagination and imagery. I love to learn about individuals spiritual beliefs too and how individuals find meaning.

I love to be beside individuals as they develop confidence from social anxiety, extreme shyness, feelings of not belonging or with those who feel they don't quite fit societies expectations or society scripts.

Couples in Therapy

I really enjoy working with couples. It can feel very difficult for couples to take the first steps towards therapy, yet I try to reduce any shame in this process through using models which explore identified themes which cause dynamics between couples, hopefully offering couples a space for encouraging self learning, reflection and curiosity. I often see couples who are very committed to each other yet are looking to improve and strengthen their relationship.

About Me

I am a individual and couples relationship therapist. I love drawing together Jungian and Parts Work concepts and offering ways to help individuals understand themselves in depth, as well as opening doors for couples to understand their partners in depth. I offer challenges in a gentle way to help individuals strengthen in authenticity and clarify their values. My main experience lies in helping individuals develop their self esteem, deepen their relationships, helping singles learn what they are attracted to in relationship and where they may be self sabotaging, and developing confidence within aspects of career and development.

I work with

• Companies
• Couples
• Families
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist