My Approach

I am an experienced systemic psychotherapist, offering a compassionate and collaborative space for individuals, couples, and families to explore the challenges life brings, and to discover new ways of relating, understanding, and moving forward together. My work is grounded in warmth, curiosity, and respect for each person’s unique story.

Families

Family life can be both deeply rewarding and deeply challenging. When things feel stressful, disconnected, or out of balance, therapy can offer a space to slow down and make sense of what’s happening.
In our sessions, I aim to create a safe and welcoming environment where every voice is heard. Together, we’ll explore the patterns and pressures that may be affecting your relationships, and uncover new ways of connecting that strengthen understanding and closeness within the family.

Families often come to therapy when navigating:
• Communication difficulties or frequent misunderstandings
• Conflict, tension, or emotional distance
• Changes in family roles — following separation, illness, or caregiving shifts
• The impact of loss, trauma, or other painful experiences
• Life transitions such as becoming parents, blending families, or supporting children through adolescence

Couples

I provide support to couples to explore the dynamics that may be causing tension or disconnection, and to understand the emotions and needs that lie beneath. Whether you’re hoping to rebuild trust, deepen intimacy, or thoughtfully navigate the possibility of separation, I work alongside you to help foster empathy, communication, and clarity.
Couples come to therapy at many different stages — sometimes in crisis, sometimes simply seeking to strengthen and nurture their connection.

Individuals

Life can feel complex, particularly when we’re facing change, loss, or uncertainty. My work with individuals is trauma-informed, grounded in compassion and an understanding of how relationships, experiences, and personal values shape who we are.
Together, we’ll explore your experiences at a pace that feels right for you — making sense of experiences, discovering new perspectives, and finding meaningful ways forward. I warmly welcome people of all ages, backgrounds, identities, and life stories.


At the heart of my work is supporting deeper understanding, helping you recognise and develop your strengths, and build resilience so you can navigate challenges and cultivate healthier, more connected relationships with yourself and others.

I work with

• Couples
• Families
• Individuals

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Couple Issues
• Depression
• Disability
• Divorce
• Family
• Parents
• Relationships
• Step Families
• Stress
• Trauma