As a family therapist, I have worked with children, teens and adults for over a decade. I offer a warm, open space and believe in an integrated therapeutic approach. I enjoy getting to know clients, understanding their lived experiences and working together to understand what support you need to live in the way that aligns with your values and needs.
Life can feel overwhelming and the ways we manage our overwhelm can cause us more distress. I offer a space that is authentic and reflective. I work in a trauma informed and human way; acknowledging that therapy can be hard and that mental burnout has huge impact on our lives. Support needs to be well-paced and individualised. Come as you are.
As an experienced family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years. I specialise in working with relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have a particular interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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