My Approach

I hold a Master's degree in Integrative Psychotherapy and am accredited by the UKCP, equipping me with the skills and knowledge to tailor our sessions to your unique needs.

With a holistic approach, I draw from a range of therapeutic methods to support you in achieving emotional balance, personal growth, and overall well-being. Whether you are looking to manage stress, heal from past trauma, or deepen your self-awareness, I am here to guide you every step of the way.

My work is relational, meaning that our sessions will take place in a safe, empathetic, and non-judgmental space where we can explore the challenges you face. We will look closely at the root causes of these difficulties, particularly those that may stem from childhood, and understand how they continue to impact your present life. This deeper exploration helps uncover not only the "what" of your struggles, but also the "why," providing insight and clarity that pave the way for lasting healing and growth.

About Me

Hi, I’m Preya. As an Integrative Psychotherapist accredited by the UKCP, my goal is to support you in your unique therapeutic journey. I believe that healing begins with understanding and openness, and together, we will explore your experiences, thoughts, and feelings in a safe and compassionate space.

I recognize that each person’s experiences and challenges are unique, and I deeply appreciate the individual differences that shape our lives. My approach is built on the belief that you are the expert of your own experience. Together, we will work to empower you, helping you navigate life’s changes, build emotional resilience, and achieve your personal goals, both in therapy and beyond.

I understand that reaching out for support can feel daunting, and I want to meet you wherever you are in your journey. Choosing the right therapist is an important decision, and I offer a free telephone consultation to discuss your concerns, explore your goals, and answer any questions you may have.

I am a therapy provider for AXA. Aviva and WPA. If you have private health insurance please contact me prior to therapy as I require your authorisation number in order to proceed with therapy.

I look forward to supporting you on your path toward a healthier, more fulfilled life.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• ADHD
• Adoption
• Age-related Issues
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Cultural Issues
• Depression
• Disability
• Divorce
• Domestic Violence
• Family
• Identity Problems
• Infertility
• Mental Health Issues
• Parents
• Post-Traumatic Stress
• Race Issues
• Relationships
• Separation
• Stress
• Trauma