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An integrative psychotherapist who works with a trauma-informed approach. I look at a person's past experiences and how they impact on their present relationships, health and life in general. I integrate evidenced-informed strategies and interventions (including EMDR) to manage anxiety, anger, depression and process traumatic memories. I also offer EMDR as a distinct therapy.
My approach can illuminate patterns of behaviour or psychological difficulties that may have formed over time, contributing to finding things hard going, anxiety-provoking or just bleak. I have a background and current practice in setting up psychological services in various organisations, but I returned to practice psychotherapy as I believe that the crucible for individual change lies within the therapeutic relationship.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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