My Approach

Rooted in Transactional Analysis, my practice is co-creative, relational, and gently challenging. I believe insight alone isn’t enough—we need emotional safety, attuned connection, and actionable steps for real change.

I draw on:

Ego state work and life script analysis

Redecision and relational TA

Embodied and creative techniques

Organisational and leadership psychology

A trauma-informed, intersectional lens

Therapy is a collaborative process—we go at your pace, following the threads that matter most. Sometimes we laugh. Sometimes we cry. Always, we stay curious.

About Me

I am an experienced Psychotherapist and Coach, committed to supporting individuals, couples, and groups in developing resilience, self-awareness, and emotional well-being. With a five-year background in counselling, coaching, and psychotherapy in private practice and placements and 15 years of experience in organisational psychology, leadership training, coaching, and digital learning transformation, I offer a unique blend of therapeutic and professional expertise.
Using a relational and co-creative Treansactional Analysis approach, I help clients address anxiety, emotional dysregulation, relationship difficulties, and low self-esteem. My experience working with global organisations to design accessible learning solutions and foster professional development allows me to tailor support to diverse cultural and social contexts.
I integrate evidence-based techniques with practical strategies to empower clients, fostering autonomy, sustainable change, and personal and professional growth.

I work with

• Companies
• Couples
• Families
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Couple Issues
• Cultural Issues
• Depression
• Identity Problems
• Relationships
• Stress
• Trauma