My approach is to listen to what you bring - what your concerns are that bring you to therapy, how you relate to them and to the people and the situations in your life, your history and your background - and then to explore with you how you came to feel how you do, to try to disentangle some of the threads of your story so that they make more sense to you, and to look with you at who and how you want to be or could be going forwards.
Therapy is deeply personal and individual, and I believe that each therapy is unique, and a shared journey of discovery.
I am a psychoanalytic psychotherapist with over 25 years experience working in the NHS, the voluntary sector and private practice. I trained with Nafsiyat and UCL as an intercultural therapist, and I have always worked with a diverse range of men and women from different ethnicities, backgrounds, cultures, sexualities and perspectives. I aim to help you work out what's going on for you, within your own life and experience.
I have worked with people experiencing a wide range of issues in their lives: loss/questions of meaning; identity issues, including sexual identity; experience of trauma, including psychological/emotional, physical, and/or sexual abuse; rape, including male rape; sexual identity issues, what you do, who you do it with; drug, gambling and other dependencies and addictions; mental health problems, including personality disorders and psychoses; and relationship problems. I offer weekly sessions, in perswon (Thursdays only) or online. My charges are fixed at the beginning of the therapy contract and remain fixed throughout the therapy.
I offer supervision for individual and trainee therapists; I currently supervise in the NHS and third sector. I also work with organisations on psychologically informed approaches to care and support on a consultancy basis.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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