I am a psychotherapist, specialising in Family, Couples and Psychotherapy. I also work systemically with individuals.
Family Therapy
I work with families, children and adolescents where there are relationship difficulties, as well as mental health challenges. I also offer parenting support, and behavioural strategies for children and teenagers.
Couples Therapy
I specialise in couples therapy, using an emotionally focused approach. I have experience working with couples who are facing difficulties in their relationship, working through communication challenges and emotional distress. Additionally, I support couples who are considering separation where children are involved.
Individual Therapy
I offer individual therapy. Understanding life from a systemic perspective can shed light on why certain feelings and reactions arise. Relationships, personal beliefs, and the way a person sees themselves all influence how they experience the world. Patterns in these areas can affect everyday life in ways that are sometimes hard to notice.
Exploring past experiences and connecting with the ‘inner child’ can help make sense of how early experiences shape current relationships and interactions, offering insight and clarity for moving forward.
I aim to provide a warm, safe and confidential space to talk about family life, individual experiences, or anything that might be causing pain or distress.
I have worked for over 10 years with children and families in the NHS, where I practice as a Team Lead and Senior Family Therapist.
I offer a free 30 minute telephone consultation so that we can discuss a therapy tailored to your specific needs. It also gives you the opportunity to get to know me. Having a good rapport and relationship with your therapist is an important part of therapy and leads to better outcomes.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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