My Approach

You might be struggling with loss, living through the pain of bereavement, carrying wounds from trauma or abuse, or wrestling with deep existential questions that feel hard to name. Perhaps you find yourself stuck in old patterns, or burdened by stories that keep you from truly connecting with yourself or others.

My approach is rooted in creating a compassionate, holding space where you can safely explore what lies beneath the surface. Together, we’ll gently move past the immediate story to reach the core feelings and wounds that need attention—not pushing but allowing, not fixing but feeling.

I welcome survivors of trauma and abuse, those in mourning, and anyone navigating the complexities of loss or searching for meaning. I believe real change happens when we slow down and make space for what’s present inside—sitting together with what is painful, allowing it to be seen, felt, and, with time, healed.

If you’re ready to work at depth, to connect with what needs to be felt beneath the narrative, and to journey inward together, I invite you to reach out. My intention is to support you as you find new ways of being with yourself and your story.

About Me

I am an integrative psychotherapist taking a holistic, gentle, and empathic approach. I specialise in supporting people facing loss, bereavement, trauma, abuse recovery, and existential concerns, and create a safe, non-judgemental space to explore what’s truly happening beneath the surface.

I believe healing begins when we move beyond immediate stories or labels and connect with deeper emotions and core wounds. Together, we slow down, notice what’s present, and allow whatever arises to be felt, understood, and released at your pace.

Clients value my ability to stay alongside them in dark places, offering compassion and curiosity rather than quick fixes. My work draws on relational, integrative, and trauma-informed principles, tailored to your unique needs as they unfold.

If you’re ready to explore, understand, and heal what lies beneath, I welcome you to reach out so we can discover new ways of being with whatever you’re carrying.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Domestic Violence
• Employment Difficulties
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Trauma