UKCP has moved to York House, 221 Pentonville Road, London N1 9UZ. We are updating the address listed in all our documents, please bear with us as we make these changes.
There are all sorts of different ways of delivering talking therapies, and my approach centres on establishing a secure, trusting relationship between myself and my clients. I work in an integrative way, drawing from a range of theoretical models, including attachment theory, transactional analysis and developmental psychology. All of these can also be described as ‘humanistic’ – working on the assumption that all people have the power to improve their own wellbeing and sometimes just need some support when life gets extra-tricky. My practice also incorporates sensory awareness, following years of embodiment practice and my own self-development through personal therapy, meditation and body-based arts.
I undertake regular clinical supervision and professional training, and I am linked to a local network of psychotherapy professionals who share best practice.
I’m a level 7 MSc qualified integrative psychotherapist and counsellor. Before starting my private practice, I spent 3 years counselling with MIND and at the Nottingham University Healthcare Trust (Diabetes Counselling Service). At Sherwood Wellness, I offer counselling for short-term difficulties, and longer-term psychotherapy to explore more complex issues or to promote personal growth.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
Like most websites, we use cookies. If this is okay with you, please close this message or read more about your options.