My approach is Integrative and Trauma-Informed, rooted in the belief that our past experiences shape our present reality. I bring empathy and understanding. My passion is to help you gain a clearer understanding of yourself, shifting the focus from "what's wrong" to exploring "what has happened" to shape your feelings, thoughts, and behaviours. You can expect an empathic, non-judgmental space where you have the time and freedom to discuss and explore your inner world.
I am an accredited integrated Psychotherapeutic Counsellor, EMDR Therapist and Supervisor.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.