My Approach

I integrate psycho-dynamic, person- centered and transpersonal and shamanic approaches, as well as using psycho- education and parts integration, (using Internal Family Systems approach) to enable the client to have more awareness of their choices for deep-rooted and longer term transformation and conflict resolution.

With clients I explore Life Transitions, Life Transformation, Soul Purpose, Self Esteem,
Existential Anxiety, Crises and Loss, Spiritual Development, Meaning and Identity, Relationships, Early Life Issues, CPTSD, Ancestral and Multigenerational Issues and trauma, Constellations, Transpersonal work, Parts Integration, (IFS)
Using a collaborative approach we focus on the needs of the inner child using IFS /parts work, visualization, meditation, role play, using the Elements, breath and sound, so clients can access, explore and integrate their shadow, and align more to their authentic whole self and to live with more otimism, lightness, ease and joy.
It is my passion and joy to be of service, to help my clients move through their blocks, rediscover their best self, and find their own true passion and joy.

About Me

I have 25 years’ experience in Education, Training and Coaching, 10 years in Hypnotherapy and the last 8 years working with Transpersonal Psychotherapy. In addition to this I have also studied a number of energy and shamanic practices which have really helped me to tune in to the physical, mental, emotional and energetic fields of the client helping them to find the most supportive way to align with their authentic self.
Using emapthy, curiosity and creativity, my aim is to help clients recognise the roots of trauma that are showing up in the present and working with the inner child to feel increasingly safe and free to be themselves. Sometimes this includes uncovering family patterns, early, or other life experiences that impede growth and recognising aspects of ancestral or generational trauma that is impacting the client’s current experience. My experience and focus is working with clients who are in the middle of a transition or period of change.
I can help clients who may be navigating turbulent choice points in their lives, facing existential dilemas, needing clarity with life purpose, direction, with dissolving stuckness and creative blocks, releasing mental or emotional burdens, and moving through loss and grief.
I also work with clients who may be experiencing burn out, high levels of stress and anxiety, phobias, a particular life crisis, or going through transition in work, life-stage or relationships.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist