My Approach

Hello, I am an accredited psychotherapist working with both individuals and couples. My focus is to work with people to create a deeper sense of connection with themselves; aiming to explore what may be getting in the way of moving forwards, through supporting and challenging with a warm and open approach.

My integrative method incorporates psychodynamic, humanistic and contemporary relational psychotherapy models. I have a special interest in approaching emotional and psychological problems in the context of the body and mind as a whole system

About Me

I have worked in the NHS, in private practice, at a university performing arts school and in a specialist trauma foundation, with experience in treating a range of issues with a particular emphasis on those relating to anxiety, relationship problems, sexual difficulties, low self esteem and trauma. I am trained in EMDR therapy.

You may want to address a specific issue such as anxiety, relationship difficulties or a sudden life event. Or it may be a vague, nagging sense that something feels wrong. Most of us hold parts of ourselves which feel elusive or unwanted, and sometimes deeply painful. By working together in therapy we can gently explore those shadow sides, to help us better understand the obstacles that may be holding us back and find healthier ways of living and relating.

I am a qualified Psychosexual and relationship therapist.

I work with

• Companies
• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Depression
• Relationships
• Stress
• Trauma