My approach is relational, collaborative, reflexive, and warm. I pay a close attention to creating a safe space that enables people to explore their dilemmas on relationships with family members, partners, friends as well as themselves, and open new possibilities within constraints.
I am a UKCP accredited Systemic and Family Psychotherapist and registered with Association of Family Therapy (AFT). I have over 6 years of clinical experience in offering support to families, groups, couples, young people, and adults who are facing mental health difficulties, trauma, emotional dysregulation, and addictions. As a white Greek cisgender female and having lived in the UK the past decade, I pay attention to different social markers and cultural diversities that inform how we relate with one another. My professional background is in physical and mental health nursing where I gained a deep insight into links between body and mind. I offer both online and in-person sessions and we could meet for a 15min virtual chat to talk about the issues that led you to reaching out for support.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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