My Approach

I look at what is happening for you, focussing on your main concerns and working with you to gain a clearer understanding of your situation. This will help you to find fresh perspectives and give you more freedom in the choices you make. I pay close attention not only to the content of what is said but also to how it is expressed—considering voice tone, body language, and the context. This holistic approach allows for a richer understanding of your situation.
At the heart of my practice lies the paradoxical theory of change: true transformation occurs when we accept our authentic selves. By fostering an atmosphere of acceptance, I facilitate this process of self-discovery and growth.

About Me

I am a Gestalt Psychotherapist trained at the Gestalt Centre in London. I have been working as a therapist for over twenty years and have extensive experience working with individuals, counselling students, young people and groups.
I am a tutor at the Gestalt Centre on the psuchotherapy programme and an associate lecturer on the B.A. (Hons) Humanistic Counselling at Chichester University.
I am available in my Brighton practice on Monday evenings, Tuesdays, Wednesdays, Thursdays and Saturdays during the day and on Friday daytimes in my London practice.

I work with

• Groups
• Individuals

Types of Therapies Offered

• Gestalt Group Psychotherapist
• Gestalt Psychotherapist