I work with people who are in crisis or suffering repeated patterns in their lives, who are ready to turn things around, and are looking for a skilled, experienced and committed therapist to show them what is going wrong and how to change it.
I am a UKCP accredited and BACP registered with 12 years of experience working as a Psychotherapist.
I specialise in an advanced Psychotherapy that accelerates psychological change.
There are always reasons for psychological suffering, and when we do not tackle the underlying causes, this suffering tends to be repeated throughout our lives.
I aim to help you resolve the difficulties you bring in a collaborative, focused and emotionally therapeutic way.
Intensive Short-Term Dynamic Psychotherapy has been developed to make therapy more effective, efficient and cost-effective.
Therapy can be life-changing; bringing confidence, vitality, purpose, a realisation of potential, and more satisfying relationships.
ISTDP is evidenced to be effective for a broad range of emotional and psychological issues, such as anxiety, depression, relationship problems, emotional, thought or behavioural issues, medically unexplained symptoms such as pain and fatigue, mood and personality disorders, and for enhancing one’s experience of life.
Research indicates results are long-lasting, with improvements continuing after the therapy.
My approach involves Deliberate Practice which means I continually review my work independently and with senior colleagues. This ensures I'm working to the best possible standard, helping you achieve your goals in the shortest possible time.
I also continually ask my clients for feedback on how they are responding to the therapy on how things are progressing for them.
These checks and background work are akin to quality control; the therapy can be attuned accordingly, allowing for any misattunements to be corrected, and to reduce drawn-out suffering and stuckness.
Deliberate Practice and Client Feedback is known to improve quality of practice and overall outcomes.
Please see my website for further information.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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