Liz Bingham, UKCP Accredited Psychotherapist

Liz Bingham


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Liz Bingham, UKCP Accredited Psychotherapist

Liz Bingham

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My Approach

As a qualified psychotherapist and counsellor and Certified Transactional Analyst, I offer a confidential space to focus on you. By listening with respect and compassion I work to support you to make sense of current issues and past experiences to gain insight into how they may be linked. I believe that through increased awareness individuals are better able to make empowering, autonomous choices to achieve positive change.

About Me

Life can feel tough and overwhelming sometimes. In our busy world it can be hard to find the space and time to think your thoughts and make sense of your feelings. Perhaps you're seeking support for a specific issue like anxiety or depression, bereavement or trauma. Perhaps have a personal goal you wish to achieve, or a may have a more general sense of unhappiness or ‘stuckness’ in your life.

I work with

  • Couples
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety comes in many guises and can be a huge challenge for many of my clients. Whether it is social, health or work related, panic attacks or manifests as more generalised anxiety, having worked previously as an Anxiety UK approved counsellor I have a particular interest in working with this presentation. In addition, I have worked with young people as a school counsellor for several years, and whilst I don't see under 18's in private practice, I have considerable experience in working with young adults (18-25) who are experiencing anxiety.
Whilst it's not uncommon for most of us to experience low mood from time to time, depression, be that self-identified or medically diagnosed, is often a debilitating, isolating and frightening experience. Having time and space to share difficult thoughts and feelings to a trained individual, who's not a friend or family member can help individuals share the weight of what they are emotionally carrying.
With all clients, regardless of presentation, I work to first offer a strong therapeutic relationship as a foundation for any work. This is never more important that working with clients who have experienced Trauma, either as a single event or sustained experience. As a Trauma informed therapist, I work to strengthen my client's ability to self-regulate before exploring any traumatic material, encouraging clients to set the pace and only share that which they feel is OK. This client led approach prioritises psychological safety and mitigates the risk of re-traumatisation.

Types of Therapies Offered

  • Transactional Analysis Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Liz Bingham

Liz Bingham

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Contact us

UK Council for Psychotherapy
York House, 221 Pentonville Road,
London N1 9UZ

020 7014 9955

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