My Approach

Each person is unique. As an Integrative Psychotherapist and Counsellor, I will offer a flexible and creative approach that works for you.

The relationship between us will be an important part of our work. I welcome feedback along the way so we can find out what is right for you. I work interactively, meaning I engage with and respond to you and what you present rather than taking the 'blank screen' approach.

Sharing and exploring what's going on for you can be a relief. I will listen to you carefully, provide honest observations and feedback, and ask questions to guide your exploration gently. This process will offer new perspectives and ways of thinking, feeling, and being.

If it's helpful, we can figure out what might help resource and ground you in more difficult and stressful times. Paying attention to your nervous system can help with this. We can explore what affects your nervous system and how it, in turn, may then affect your feelings, behaviours and responses to situations.

I work with a wide range of issues, including, but not exclusively, anxiety, depression, loss, grief, trauma, relationship issues, sexuality, feelings of overwhelm, intrusive thoughts, anger, identity issues and abuse. More recently, I have worked with clients with long Covid and other chronic health conditions.

I trained at the Minster Centre, one of the leading Integrative psychotherapy training institutes:
• MA in Integrative Psychotherapy and Counselling, Minster Centre/Middlesex University, UKCP-accredited
• Advanced Post Graduate Diploma in Integrative Psychotherapy and Counselling, The Minster Centre, BACP-accredited
• Post Graduate Diploma in Integrative Counselling, The Minster Centre, BACP-accredited

About Me

Hello. I am an experienced Integrative Psychotherapist and Counsellor working in Peckham and online. I offer a space that is warm, respectful and empathetic.

I am an experienced UKCP accredited, and BACP registered Integrative Psychotherapist and Counsellor. I work in Peckham and online.

In addition to my private practice, I've worked with clients in various settings, such as a carers centre and a low-cost therapy service. I have experience working with and welcome clients from diverse backgrounds.
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I work with a wide range of issues including, but not exclusively, anxiety, depression, loss, bereavement, trauma, work-related stress, burnout, relationship issues, sexuality, feelings of overwhelm, intrusive thoughts, anger, identity issues, chronic illness and neurodiversity. I also see clients who simply want a space to explore and reflect on their experiences.
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Since the pandemic, I have increasingly worked with people experiencing long Covid and other chronic health conditions. In 2021, I developed and ran a fully funded, free, 12-week support programme for people experiencing long Covid in the Peckham area.
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My background is in education. I specialized in supporting teenagers and their families who were experiencing difficulties in mainstream schools. This experience led me to counselling and psychotherapy.
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Qualifications:
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I trained at the Minster Centre, one of the leading Integrative Psychotherapy training institutes in the country, and hold the following qualifications:
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MA in Integrative Psychotherapy and Counselling, Middlesex University & The Minster Centre, UKCP-accredited
Advanced Post Graduate Diploma in Integrative Psychotherapy and Counselling, The Minster Centre, BACP-accredited
Post Graduate Diploma in Integrative Counselling, The Minster Centre, BACP-accredited
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I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist