My Approach

My approach is relational and integrative, rooted in Gestalt therapy, drawing from body, mind, and emotional awareness. I believe that, with the right support, insight, and challenge, we can all find lasting change. Therapy with me is far from passive; I’m engaged, intuitive, warm—and not afraid to shine a light where it’s needed. If you’ve been looking for answers in the same place, I’ll help you see things differently.
I can offer short-term 8 week brief therapy or longer term sessions depending on need. I believe we have everything we need to live our best lives, but often behaviour patterns developed in early years get in the way of connecting healthily to ourselves and others in the here and now. Understanding how these creative interruptions cause suffering will be the focus of our relational work.
Whether in 1:1 therapy or group work, I meet people with presence, curiosity, and compassion. You’ll feel seen, valued, and alive in a space where your story matters—and where lasting transformation can begin.

About Me

I am a Psychotherapist, Counsellor and Business Coach.
I’m a UKCP-accredited Clinical Psychotherapist, Counsellor, and Business Coach, bringing a rich and diverse background across Health and Mental Health, Social Inclusion, Education, Executive Management, HR, Theatre, and Media. In 2009, I was honoured with an MBE for services to communities—recognition of my commitment to authentic human connection and social impact.
In 2021, I fulfilled a lifelong dream and moved aboard a narrowboat on the River Nene. Life afloat with my dog, Lily, and a backdrop of wildlife and water brings serenity and perspective to my work. This quieter way of living deepens my connection to the rhythm of life and to my clients.
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My work encompasses body, mind and emotion and is based on an integrative, gestalt approach where, with awareness, we can change how we are in the world.

I work with

• Companies
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Gestalt Psychotherapist