About Me

I am a process oriented psychotherapist and clinical supervisor offering therapy for adults - individuals and relationships. I am also an accredited EMDR therapist practising attachment-informed EMDR. I offer a confidential and non-judgemental space for you to explore what is challenging for you and to find your own resources and your own way. I practice in a holistic way - including attention to your mind, body and spirit. I am also interested in the impact on you of the social context in which you live. and on helping you to navigate your world so that you are able to express your whole self in different areas of your life.
I have worked with people dealing with a broad range of difficulties including depression, anxiety, low self esteem, relationship difficulties (family, friends, workplace), culture shock, issues of identity, trauma, a difficult relationship with food, and life crisis. I have also worked with people seeking a clearer sense of self and a clear direction in life. I am interested in your unique nature. Your individuality and the direction that your life is taking will shape the way we work together. I will be alongside you, supporting you to discover your own resources and talents and to create choice for yourself.
To contact me, send an email with your phone number in the first instance and I will call you. leahlithgow1@gmail.com.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Process Oriented Psychotherapist

What I can help with

• Abuse
• Anger Management
• Anxiety
• Bereavement
• Couple Issues
• Cultural Issues
• Depression
• Domestic Violence
• EMDR
• Identity Problems
• Mental Health Issues
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Sexuality
• Spirituality
• Stress
• Supervision
• Training
• Trauma