My Approach

I have a relational, embodied and creative approach, integrating various different theoretical perspectives, such as attachment theory, polyvagal theory and ecopsychology, alongside my core psychodrama theoretical approach.

No prior experience of psychodrama, psychotherapy and / or working outdoors is needed. This is an invitation to be supported and explore whatever is important to you, in a creative, strength-based and embodied way, deepening your connection and understanding, at a pace that fits for you.

For more information and to book an initial meeting, please visit my website: www.kirstyweedon.co.uk and / or contact me by text, phone or email.

I look forward to hearing from you.

Warmly,

Kirsty

About Me

I am a psychodrama psychotherapist, working in private practice from Nottingham and Derbyshire, where I offer individual and group psychotherapy (online and in person) and outdoor therapy. I also run workshops, am a committee member of the Association for Outdoor Therapy and lecture part-time.

I work with

• Groups
• Individuals

Types of Therapies Offered

• Psychodrama Psychotherapist

What I can help with

• Addiction
• Anger Management
• Anxiety
• Bereavement
• Chronic Illness
• Depression
• Employment Difficulties
• Family
• Health-related Issues
• Relationships
• Stress
• Trauma