I am an integrative psychotherapist, who believes the therapeutic relationship is key for personal change and growth. I offer an empathetic and non-judgmental space so you feel safe while exploring your thoughts, feelings and behaviours. I draw on a range of therapeutic techniques and modalities such as, transactional analysis, CBT, creative methods and gestalt approaches.
With over a decade of experience I have worked with a wide range of presenting problems. Areas I work in are:
Stress
Relationship issues
Work related issues
Anxiety
Depression
Trauma
Bereavement
Self esteem and confidence building
Personality disorder
Attachment
Addictions
I am also a qualified supervisor and have had years of experience mentoring trainee students.
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