My Approach

Very straight-forward and based upon working closely with you to resolve the issues that you are struggling with such that you are able to move on and enjoy life again.

About Me

I work at Reflexions Counselling & Psychotherapy to provide supportive, professional and confidential counselling services in Newcastle-upon-Tyne / online to individuals, couples and employees. With a neutral place to work through your emotions, we will facilitate you to contemplate and resolve issues causing difficulties in your life: for example, moments of crisis such as a bereavement, work, relationships, or abuse. Alternatively, you may want to sort out challenging feelings such as depression, anger, sadness, anxiety, self-esteem or imposter syndrome? We can help you to resolve these issues and more - in a straight forward, evidence-based manner. Therapy is seen as more than mental health and wellbeing alone, as it empowers you to find meaning and purpose, improving your quality of life and helping you to realise your potentials in work, leisure and love. If you are experiencing difficulties with your mental health or struggling to make sense of things, I can help you to understand your challenges and can support you with proven therapeutic techniques and integrative therapy methods

I work with

• Companies
• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety