Katherine Jhugroo, UKCP Accredited Psychotherapist

Katherine Jhugroo

KINGSTON UPON THAMES KT6 English
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Katherine Jhugroo, UKCP Accredited Psychotherapist

Katherine Jhugroo

KINGSTON UPON THAMES KT6 English
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My Approach

I trained as a psychodynamic psychotherapist at WPF in London, I have also trained at the Sensorimotor Psychotherapy Institute which enables me to include the body in psychotherapy as both a source of information and a target for intervention.

About Me

I am experienced in a wide range of emotional and relationship difficulties, working one to one with individuals over the age of 18. I offer a safe, calm and supportive space to talk.
My aim is to provide a framework which will allow you to articulate and process difficult feelings or experiences that you are facing. Therapy sessions provide an opportunity for you to feel understood and supported which can often bring relief and a renewed capacity to cope.
It's important to know that psychotherapy is not a panacea for all ills, however there is a lot of good research that shows that it can help. I would suggest that it offers a place where you can gain insight into yourself, a greater awareness of the different aspects of what you're feeling and what's happening in you. This will give you more choices and make you feel more connected with yourself which, in turn, will allow you to be more connected with other people.
The relationship between therapist and client is very important. An initial appointment will give you an opportunity to talk openly about your concerns and a chance to experience how we might work together. What you choose to talk about will be in confidence. We can think together about what you are hoping for from therapy.
This member has completed UKCP Covid-19 Online Working Guidance

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I have worked with a large number of people with anxiety. I help them to think about the sources of their anxiety and work with them to find resources to manage it
I have worked with PTSD and complex PTSD. I have done specialist training to help people understand what is going on for them when they are triggered and to think about how they have adapted to their traumatic experiences and how they can begin to change
I have done specialist training to work with trauma. My focus is on resourcing and processing the trauma without the client feeling overwhelmed

Types of Therapies Offered

  • Psychodynamic Psychotherapist

What I can help with

  • Age-related Issues
  • AIDS/HIV
  • Anxiety
  • Bereavement
  • Cancer
  • Cultural Issues
  • Depression
  • Eating Disorders
  • Employment Difficulties
  • Health-related Issues
  • Identity Problems
  • Mental Health Issues
  • Physical Abuse
  • Relationships
  • Sexual Abuse
  • Stress
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Online Therapy
  • Telephone Therapy

KINGSTON UPON THAMES Office

Isobel House
46 Victoria Rd
Surbiton
KINGSTON UPON THAMES KT6 4JL
UK

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Cost:

My fee is £85 per session

UKCP College

  • Council for Psychoanalysis and Jungian Analysis College (CPJAC)
Katherine Jhugroo

Katherine Jhugroo

KINGSTON UPON THAMES KT6

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