My Approach

I believe we are all influenced by factors in the past as well as the present, and gaining an insight into patterns of thoughts, feelings and behaviours can help us to be more resilient when dealing with current difficulties and to embrace new challenges. I work predominantly using Relational Transactional Analysis, though my approach is flexible and integrative, drawing on other approaches to suit each individual client.

Through establishing a warm, collaborative relationship, I can support you to reflect on whatever issues you are facing. By working together, we can begin a process of change.

Some people come with very specific issues, while for others, something just doesn't feel right; they may feel stuck or they may just want to understand themselves better to realise their full potential. I offer a safe, non-judgemental, confidential space in which, together, we can explore whatever you bring. I view the first 6 sessions as an extended assessment period, during which we can establish our relationship, and experience working together. We can review our work at that point and make any adjustments that might be needed.

About Me

I am a UKCP Accredited Psychotherapist & Certified Transactional Analyst and a BACP Registered Psychotherapeutic Counsellor. I also hold a Certificate in Couples' Counselling. I work in private practice in Chiswick, with individuals and couples from a variety of backgrounds. I offer both online and face to face counselling and psychotherapy.

I am experienced in working therapeutically both long-term and short-term, in a number of areas including:
- anxiety
- depression
- trauma
- loss
- relationship difficulties
- grief
- self-esteem

In addition to my experience in a number of areas of psychotherapy, my previous background as a Director of Public Affairs in a fast-paced corporate environment, gives me an insight into many of the challenges in the workplace.

I work with

• Companies
• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Couple Issues
• Cultural Issues
• Depression
• Divorce
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Stress
• Trauma
• Workplace Counselling