My Approach

I really love how the Humanistic Integrative Psychotherapy College (HIPC) puts it:
"Humanistic Integrative Psychotherapy relies upon the importance of the relationship between the therapist and client to enable mind, body, feeling, and soul to come together as a whole."
This reflects how I work — co-creatively and in the present moment — with people who have experienced childhood trauma, anxiety, relationship difficulties, low self-esteem, shyness, loneliness, and depression. Whatever your human condition, I am here to work with it.
Together, we can work toward healing and transformation — opening the door to new ways of feeling, thinking, and being in the world.

About Me

Taking that first step toward getting support takes courage, and I’m really glad you’re here. I’m Karen — a highly trained therapist who is genuinely passionate about mental health and helping people find their way through difficult times. I offer therapy that is tailored to you as an individual, grounded in the belief that real, meaningful change happens when you feel truly seen, accepted, and empowered.

I work with

• Companies
• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist