I am a Psychotherapist working with Transactional Analysis and am based in Lindfield, West Sussex. I work with adults of all ages on a short, medium and long term basis both in person and online. I offer a safe and confidential space for you to explore your thoughts and feelings to reach a deeper understanding of what makes you uniquely 'you' and offer support to help you make the changes that you want to see in your life.
I have particular experience working with bereavement and loss within a Hospice setting and with the NHS Time to Talk service focused on a variety of areas including anxiety and depression, relationship difficulties and living with ongoing health issues. I can also offer support with low self esteem and self confidence, personal and work-related stress and anger management.
I have also worked in the Financial Services Sector for over 28 years, specialising in People Resource Management and bring a wealth of knowledge and experience to my practice in association with career and personal development. I am also experienced in working with clients who want to improve their general health and wellbeing and relationship with food and exercise.
I offer a free, 30 minute introductory session for us to meet each other and discuss how I may be able to support you so please do get in touch if you would like to arrange an appointment.