I work with people with deep-set anxiety, couples with communication clashes and adults and parents of children with ADHD/ASD. My collaborative, bespoke treatment planning and specialist training gets results. Many clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
I use a targeted approach to set goals with you. This helps to signal when therapy is over, saving you time and money. Call me for a free discovery call.
Jenny Southall | Psychotherapist, Supervisor and Coach (MSc, MBACP, UKCP) | Anxiety | ADHD | Couples Therapy
I accept private health insurance: Bupa, AXA, Aviva etc
🟣🟣 Helping adults, couples, and neurodiverse individuals thrive through specialist psychotherapy & practical tools.🟣🟣
About Me
With 25 years of experience - 15 in private practice - I specialise in helping individuals and couples navigate anxiety, relationship challenges, and neurodiverse conditions such as ADHD, ASD, PDA, and dyslexia. My approach is tailored, goal-oriented, and evidence-based, drawing from Transactional Analysis, CBT, and relational therapies.
I empower my clients with practical strategies to improve communication, emotional regulation, and resilience. Whether you're struggling with anxiety, relationship conflicts, or the complexities of neurodiversity, I provide a compassionate, structured approach to help you move forward.
✅ Couples: Rebuild connection, improve communication, and rekindle intimacy.
✅ Anxiety & Stress: Practical, evidence-based tools to regain control.
✅ ADHD & Neurodiversity: Support for individuals & families navigating diagnosis and daily challenges.
As someone with ADHD and a parent of neurodiverse children, I understand these challenges firsthand. My therapy sessions provide a safe, judgment-free space for growth, healing, and empowerment.
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Services & Specialties
🔹 Anxiety, Stress & Burnout
🔹 Relationship & Couples Therapy
🔹 ADHD, ASD & Neurodiversity Support
🔹 Parenting Support & Family Conflict
🔹 Self-Esteem, Trauma & Emotional Regulation
📍 Location: Available in-person (Barnet, London) & online
💷 Fees: £75 (individuals), £100 (couples) | Insurance: Bupa, AXA, Aviva
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Let’s Connect
📩 Email: [jennysouthallpsychotherapy@outlook.com]
📞 Phone: 020 8106 4767
🌐 Website: [https://therapywithjennyso.my.canva.site/home]
Instagram: @therapywithjennyso
If you're ready to take the first step toward positive change, book a free discovery call today. Let’s work together to create meaningful, lasting transformation.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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