My Approach

Integrative approach
I aim to accompany you, as we examine the difficulties, challenges and dilemmas that you may face in life. Together we can forge new strategies in dealing with these and perhaps develop a richer understanding of yourself and reveal a deeper sense of meaning in your life.
At the core of my practice is the non-judgemental, secure relationship between counsellor and client. I believe counselling works because it gives us a chance to talk, to somebody that doesn't know us, and that we are able to learn more about ourselves. My approach is trauma informed.

About Me

I know how hard it can be, firstly to seek counselling, and then to find the right counsellor. It can feel overwhelming. I hope this entry tells you what you need to know about me. Please contact me if you would like to know more.

Counselling, in my experience, facilitates empowerment and insight, giving a richer quality of life. I aim to accompany you, as the difficulties, challenges and dilemmas that you may face are explored. Together we can forge new strategies in dealing with these obstacles and perhaps develop a richer understanding of yourself and reveal a deeper sense of meaning.

A secure, empathic, relationship between counsellor and client is necessary for exploration of issues. Each of us are unique and I honour this with a non-judgmental attitude.

My approach includes the integration of theories, (Psychodynamic, Humanistic and Cognitive Behavioural Therapy)

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Addiction
• Age-related Issues
• Anxiety
• Bereavement
• Bullying
• Depression
• Domestic Violence
• Online Counselling
• Physical Abuse
• Sexual Abuse
• Spirituality
• Stress
• Telephone Counselling
• Trauma