My Approach

The power of Integrative Counselling is that my approach to working with you will be as unique as you. There is no one size fits all when it comes to your personal experience and mental health.

Together, we work out what suits you best. Whether exploring and adjusting behaviours or exploring the past and how it now influences the present. Whether we focus on the bigger than us thoughts of life or re-connecting to our body and using breath to help regulate and ground. We could delve into the unconscious or stay present in the now, or a combination of them all. There are many ways of working to help uncover the root of our problems, which in turn can provide much freedom.

About Me

I am a fully qualified, insured and experienced Psychotherapeutic Counsellor based in the heart of Norwich.

Being a Psychotherapeutic Counsellor means the relationship we develop together is key for the work. I am committed to be alongside you on this ride as we use the mind, the body and the bigger than us parts of existence to explore what is behind you seeking counselling.

Before training as a Counsellor, I was a teacher for many years, specialising in Music Technology and working with students with Special Educational Needs and Social, Emotional, and Mental Health difficulties. I have personal and professional experience in mental health spanning over 20 years.

Alongside private practice I also work as a Therapeutic clinician with Attune (we-are-attune.com) focusing on supporting the mental health of professionals in the entertainment industry.
I am a registered practitioner with BAPAM (bapam.org.uk) providing therapeutic support for individuals in the creative industry.
And I am a registered counsellor with Sporting chance (sportingchanceclinic.com) providing mental health support for professional sportspeople.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• ADHD
• Anxiety
• Autism
• Bereavement
• Depression
• Family
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Phobias
• Post-Traumatic Stress
• Relationships
• Separation
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Suicide
• Training
• Trauma