Life can feel overwhelming and we can get into patterns that are unhelpful and destructive. If you are looking to better understand yourself, perhaps going through a time of transitions, seeking to change difficult thoughts, feelings, relationships or behaviours I work with clients of all sexualities and identities. I seek to create a safe confidential space for you to:
- share things you may not have spoken to anyone about
- gain new insight into the challenges you face
- develop self-care and self-compassion
- find better ways to communicate and relate to others
- develop ways to change thoughts, feelings and behaviours you find problematic
- find your own unique way of living more fully
- heal from trauma
I work with individuals, couples and people in polyamorous relationships. In autumn 2024 I will also be offering group therapy.
I am a fully qualified psychotherapist and counsellor. My passion is working with people to help them find their own unique way through difficult experiences and feelings. I have completed a four year training in Transactional Analysis, a foundation in Jungian depth psychology and training in psychosynthesis. I draw on this training and my experience to tailor the way I work with each individual. I work with a diverse range of clients including members of the LGBTQI communities
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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