Helen Lee, UKCP Accredited Psychotherapist

Helen Lee

Hove BN3
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Helen Lee, UKCP Accredited Psychotherapist

Helen Lee

Hove BN3
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My Approach

Life can feel overwhelming and we can get into patterns that are unhelpful and destructive. If you are looking to better understand yourself, perhaps going through a time of transitions, seeking to change difficult thoughts, feelings, relationships or behaviours I work with clients of all sexualities and identities. I seek to create a safe confidential space for you to:
- share things you may not have spoken to anyone about
- gain new insight into the challenges you face
- develop self-care and self-compassion
- find better ways to communicate and relate to others
- develop ways to change thoughts, feelings and behaviours you find problematic
- find your own unique way of living more fully
- heal from trauma
I work with individuals, couples and people in polyamorous relationships. In autumn 2024 I will also be offering group therapy.

About Me

I am a fully qualified psychotherapist and counsellor. My passion is working with people to help them find their own unique way through difficult experiences and feelings. I have completed a four year training in Transactional Analysis, a foundation in Jungian depth psychology and training in psychosynthesis. I draw on this training and my experience to tailor the way I work with each individual. I work with a diverse range of clients including members of the LGBTQI communities

I work with

  • Couples
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I have specialist training in working with couples and people in polyamorous relationships. I tailor the way I work to the needs and goals of the clients.

Types of Therapies Offered

  • Transactional Analysis Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

Hove Office

Chapter Counselling
5 The Drive
Hove BN3 3JE

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Cost:

£60 for individuals
£75 for couples

Office

Chapter Counselling
5 The Drive
BN3 3JE
United Kingdom (UK)

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Cost:

£60 individual sessions; £80 for couples therapy

Henfield Office

The Wave Clinic, The Garage
8 Hoewood
Small Dole
Henfield BN3 9YR

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Cost:

£60 for individuals; £80 for couples therapy

Hove Office

The Wilbury Clinic
64 Wilbury Road
Hove BN3 3PY

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Cost:

£60 individual sessions; £80 couples therapy

Henfield Office

The Wave Clinic, The Garage
8 Hoewood
Small Dole
Henfield BN3 9YR

View Map

Cost:

£60 for individuals
£75 for couples

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Helen Lee

Helen Lee

Hove BN3

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